Sitting With My Struggles

Sitting With My Struggles

I have been trying to learn as much as I can about functional hypothalamic amenorrhea (FHA) so I can overcome this issue and improve my health. Since my diagnosis in December, I have been eating more and gaining weight as my doctor asked, but I haven’t seen any...
There is Something Missing Here…

There is Something Missing Here…

It is empowering to be a woman in the United States in 2019. I celebrated “International Women’s Day” on March 8th. I love that women are being more and more recognized for the amazing work they do, both inside and outside of the home. I was raised to believe I can do...
Why I Track My Food Every Day

Why I Track My Food Every Day

I have been tracking my food every single day for 906 days in a row now. Every single thing I eat and I drink gets logged into my favorite app, LoseIt (it’s free if you want to try it!). I pay for the upgraded version because I like the additional tracking and...